If you are interested in starting training and want to know the best tips about Jiu Jitsu, we will help you with the most efficient advice so that you can evolve a lot! Training Jiu Jitsu can be extremely beneficial for your body as well as your mind. This is because martial arts are very complete activities that help human beings in different aspects. But it is important to know the tips on Jiu Jitsu that we have separated for you, and learn to enjoy all these benefits with all the potential they have for you. Follow up!
5 Jiu Jitsu Tips You Can't Ignore!
You took the first step to change your life, and decided to enroll in Jiu Jitsu classes. Now, of course, you're wondering what these classes will be like, and how you can make the most of them. So we've separated 5 tips about Jiu Jitsu that you need to know to get the best out of your training, and with that evolve quickly!
1 - Your teacher is your master:
The first thing is to know that the Jiu Jitsu teacher is really your master. While you may be tempted to follow tips you've seen elsewhere that run counter to his philosophy, it's important to always listen to your coach.
2 - Try not to get anxious about graduation:
Another very important point is that you understand that graduation in Jiu Jitsu is the result of a lot of hard work and training. So don't anticipate, and wait for the moment to come, no matter how anxious you feel. 3 - Have good relationships at the gym where you train!
It is very difficult for a person to be willing to leave the house and do something when he is not on good terms with the place. So, so you don't miss training and don't have that sudden urge to quit, try to maintain good relationships at your gym. Also, don't be so closed, and try to create bonds! This will make you even more willing to train, and feel more motivated or motivated!
4 - Be punctual:
No Jiu Jitsu teacher likes to have his classes interrupted by late students. So, show respect for the fight you've chosen, and stick to the schedule, always arriving early.
5 - Always make a medical evaluation:
At least once a year you should have a medical check-up. This is one of our 5 Jiu Jitsu tips that you need to consider paramount! That's because medical follow-up will help you identify and treat any injury early on, reducing the chances that your training will be harmed.
Extra tip: pay attention to the mat!
More than giving you 5 tips on Jiu Jitsu, we want you to really succeed and progress in this sport. And so we're going to give you this extra tip about attention on the mat.
When you're on your break, don't have your back to the mat. Lean your back against the wall, and watch other colleagues training. This will help you progress, as well as show respect.
Also don't lie on the mat while other people are fighting. Pay attention to your safety and also out of consideration for others, who are learning just as you are.
Finally, choose a quality gym to train, and see how much you will improve. With these tips on Jiu Jitsu you will have excellent results in your training, and you will be able to achieve your goals. Be patient, and celebrate each new evolution.