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tonisvasconcelos2
- Jan 23
- 3 min
Jiu Jitsu as self defense and its benefits for men and women of all ages!
“The JIU-JITSU I created was to give the weakest ones a chance to face the heavier and stronger ones” – Hélio Gracie, Jiu Jitsu master...
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tonisvasconcelos2
- Jan 23
- 5 min
The benefits of martial arts for children
Discipline, balance, physical strength and development of social skills: these are some of the benefits of martial arts for children of all
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tonisvasconcelos2
- Aug 1, 2022
- 3 min
5 tips on Jiu Jitsu
If you are interested in starting training and want to know the best tips about Jiu Jitsu...
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